Zucchini, Tomato, and Eggplant Medley
This simple and delicious Zucchini, Tomato, and Eggplant Medley is a perfect meat-free dish that highlights the natural flavors of fresh vegetables. It's quick to prepare and makes a healthy, satisfying meal.
Prep: 10 mins
Cook: 15 mins
Serves: 4
Ingredients
- 🥒Zucchini (1 medium, sliced)
- 🍅Tomato (2 medium, chopped)
- 🥕Carrot (1 large, grated)
- 🍆Eggplant (1 medium, cubed)
- 🥬Lettuce (1 head, torn into pieces)
- 🥣Olive oil (2 tablespoons)
- 🧂Salt (to taste)
- 🧂Black pepper (to taste)
Instructions
- 1Heat olive oil in a large pan over medium heat.
- 2Add the sliced zucchini and cubed eggplant to the pan. Sauté for about 5-7 minutes until they start to soften.
- 3Add the chopped tomatoes and grated carrot to the pan. Stir well and cook for another 5 minutes.
- 4Season with salt and black pepper to taste.
- 5Remove from heat and let it cool slightly.
- 6Serve the vegetable medley over a bed of fresh lettuce.